About Mary - thinklean.net ? Weight Loss ? Fitness ? Health

Vitamins and Supplements can be labeled Natural but still contain GMO

Many people take a daily vitamin, a calcium supplement, vitamin C or Vitamin D .. are your supplements helping you or hurting you?

GMO-containing ?food? and supplements can legally be labeled as ?natural? under current regulations. If the label says ?NATURAL? that does NOT mean that it is a NON GMO food or supplement.

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Is your brand a potential threat to your health? Click to find a list of safe vitamins and supplements. If your brand isn?t listed it may contain GMOs and remember when you?re in doubt, if it isn?t labeled ?organic? or ?Certified NON GMO? .. it?s most likely because it is a GMO.

http://www.nongmoshoppingguide.com/brands/vitamins-and-supplements.html

As a Certified Fitness Nutrition Coach I know what it takes to create a lean strong healthy body. As a human being who loves chocolate and is in general a self proclaimed "foodie" I work daily to find a balance between the two. :) Truth is, before I got educated on nutrition I struggled with my weight and dieting my whole life. I have found a simple solution to losing fat, being healthy, having more energy .. and most important .. maintaining those results, for life. I have changed the way I think about food, nutrition, health and overcome the mental hurdles that SO many people struggle with when it comes to our bodies and our relationship with food. I can help you .. all you need to be successful is the willingness to change. (Don't worry, it's not as scary or difficult as most people make it out to be :) To your health, Mary - Certified Fitness Nutrition Coach

Source: http://thinklean.net/blog/?p=772

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